Replace your toothbrush regularly. pediatric dentistry albany ga
Toothbrushes should be replaced every three to four months. Even if you think your toothbrush is perfectly good, the bristles are probably frayed. You can't really get your teeth clean with an old toothbrush. Replacing your toothbrush will help to keep your teeth healthy, and in the best shape possible. Be serious about tooth pain. Prolonged or severe pain can indicate an infection. Prompt communication with your dentist is important to prevent nastier health issues from occurring.
Sodas can damage your teeth. Sugar impacts the look of your teeth, so be sure you are drinking water often and other healthy beverages. Excessive sugar is bad for your overall health, anyway. Keep up your health and your teeth by avoiding sugary sodas. Check your toothbrush for how hard the bristles are. You want something that is soft or even medium grade. Hard bristles can actually wear down your enamel over time. You want something that can remove debris and clean the surfaces of your teeth, but not actually do damage to them.
If you are someone that has always been intimidated by seeing a dentist, you may be able to change that by learning more about your dentist. Try to establish a good relationship with a dental care provider. Doing this can actually make trips to the dentist less scary. He or she will be able to help you to relax, and talk you out of your fears. You can introduce electric toothbrushes to your children starting at the age of three. You should always supervise your children's toothbrushing activities while using these brushes and make sure that your child understands that an electric toothbrush is not a toy and should only be used in his or her mouth.
If you are trying to keep your teeth in great shape, it is very important to floss regularly. People often skip flossing and choose to just brush. Flossing will ensure that there is no build up of plaque between the teeth. This will help to prevent cavities and keep your gums in good shade. Ask your dentist if you need fluoride supplements. Some cities and towns do not have fluoride in their water supply, and if you don't know whether you do, your dentist should be able to tell you whether you need those supplements. You may not need them, so be sure to ask your dentist first.
Brushing your teeth is important to your dental hygiene, but did you know that cleaning your tongue is just as important? Food that remains on your tongue can allow bacteria to form. It is a major cause of bad breath. If you are like most people, a trip to the dentist can be a scary experience. It shouldn't have to be like that if your dental habits are good. You will receive tips to help prevent you from needing to go to the dentist all the time. Keep reading and you'll learn a lot about dental care.
If you frequently experience dry mouth and bad breath, you probably feel embarrassed or self-conscious when you speak with others. To remedy this problem, treat yourself to a piece of gum or hard candy that contains xylitol. You can also use a scraper or soft-bristled toothbrush to gently clean the top, underside and end of your tongue once or twice daily.